Some people simply find it difficult to relax after a
hard day at work or at home, while others struggle to
understand why they can’t fall asleep.
Many of these same people suffer from common
problems known as sleep disorders.

What are sleep disorders?

Sleep disorders can disrupt the amount and quality of sleep a person receives. They can be caused by a number of things, including stress at home or work, or a sudden change in daily schedule or other physical factors.

The impact of sleep disorders extends far beyond a person’s actual sleep time. The lack of good quality sleep can limit how well a person functions physically, mentally and emotionally, and can affect his or her health, work, relationships and safety. In fact, sleep
disorders can be fatal if left untreated.

There are nearly 100 different known sleep disorders, each with different symptoms. Many can be treated with the help of highly trained healthcare professionals. The most common of these sleep
disorders are:

Snoring & Obstructive Sleep Apnea

Snoring may be the first sign of a serious sleep disorder called obstructive sleep apnea. People with this disorder stop breathing many times during their sleep. In severe cases, sufferers wake up several hundred times during the night, which causes sleepiness during the day. Other symptoms may include:






  • Breath-holding
  • Excessive sleepiness/fatigue during the day
  • Morning headaches
  • Forgetfulness/difficulty concentrating
  • Excessive sweating during sleep
  • Decreased sex drive/impotence
  • Sudden awakenings from sleep, gasping for breath
  • Difficulty initiating and/or maintaining sleep
  • Excessive body movement during sleep
  • Hypertension

Sleep apnea is a potentially life-threatening problem. During periods when breathing stops, blood oxygen levels fall. The heart pumps harder to circulate blood. Blood pressure rises and the heart may beat irregularly or even pause. Over time, sleep apnea can lead to chronic high blood pressure, heart attack or stroke. Insomnia People who suffer from insomnia cannot fall asleep or stay asleep. Symptoms often include restlessness, difficulty breathing and involuntary muscle movement or jerking. Stress, depression and other outside environmental factors can contribute to insomnia as well as a sudden change in sleep patterns.

Insomnia

People who suffer from insomnia cannot fall asleep or stay asleep. Symptoms often include restlessness, difficulty breathing and involuntary muscle movement or jerking. Stress, depression and other outside environmental factors can contribute to insomnia as well as a sudden change in sleep patterns.

Narcolepsy

The most common symptoms of this disorder is excessive, severe sleepiness during the day, regardless of the amount of nighttime sleep. This severe sleepiness can interfere with daytime functioning at school and work.

Other symptoms can include nightmares, hallucinations and muscle paralysis when first falling asleep, and weakened muscles during strong periods of emotions.

Restless Leg Syndrome

Kicking or jerking of the arms or legs during sleep is commonly referred to as periodic limb movement, which is caused by involuntary muscle contractions. Sufferers of this disorder often feel restless in their arms or legs prior to falling asleep. Periodic limb movement can occur both with narcolepsy and insomnia.

What happens on my first visit?

The Central Baptist Hospital Sleep Diagnostic Center is designed to help people discover the cause of their sleeplessness, and determine the most effective treatment options available to them. The first visit to the center is a consultation appointment (which may require a referral from a primary care physician before scheduling an appointment). Information about sleep and medical history is gathered. Bed-partners are encouraged to share any symptoms or behaviors they have noticed, which can be very helpful to physicians when diagnosing a disorder. All information will be reviewed with you, and a staff physician will determine if sleep testing is needed.

What if I need sleep testing?

The Central Baptist Hospital Sleep Diagnostic Center provides comfortable, quiet and relaxing private sleeping suites featuring sophistocated equipment for monitoring sleep stages, breathing
patterns, heart activity, blood oxygen levels and body movements.
If a sleep study is required, you will be scheduled during your normal sleeping period to undergo testing in the center. You may also be asked to stay for additional testing and evaluation. Each suite has
a comfortable, full-size double-long bed, flatscreen TV with satellite, DVD, CD, radio, ipod dock, wireless Internet and private restroom – all the conveniences of being at home, in a quiet, restful environment.

Before the tests:

  • Try to maintain a regular time of going to bed and awakening for at least one week prior to the tests. Try to get eight hours of sleep each night.

  • Avoid all drugs that have an effect on your sleep: alcohol, caffeine, nicotine and sedative-hypnotic medications.

  • Several sensors will be placed in various positions on your face, scalp and body to record sleep/wake activity. You will be able to move from side to side during sleep. You may be asked to sleep on your back during testing.

  • The Central Baptist Hospital Sleep Diagnostic Center allows patients to be monitored during their regular sleeping period. Third-shift workers may come to the center after work and sleep
    through the morning hours.

What if I have a sleep disorder?

Most sleep disorders can be effectively treated. The specialists at the Sleep Diagnostic Center will evaluate test results and treatment recommendations will be discussed with you and your primary care physician for long-term care.



Sleep Disorder Quiz

Do you suffer from a sleep-related disorder?

1. Do you snore? Yes No
       
2. Do you find that you are excessively tired during the day?
Yes No
       
3. Have you ever been told you stop breathing while sleeping?
Yes No
       
4. Do you have a history of high blood pressure (Hypertension)? Yes No
       



If you answer “yes” to two or more of these questions, you should contact the Central Baptist Hospital Sleep Diagnostic Center or speak with your physician regarding your symptoms.


About the
Sleep Diagnostic Center


The Central Baptist Hospital Sleep Diagnostic Center is committed to helping you live a restful and balanced life. Our team of Boardcertified physicians and skilled staff combines academic-based expertise with cutting edge technology to provide the most advanced comprehensive sleep medicine care in the area
.
Our physicians collaborate with specialists in the fields of pulmonary, cardiology, psychology, neurology, ENT and bariatric surgery to evaluate, diagnose and treat patients with general and complex sleep disorders. We specialize in the diagnosis and treatment of:

  • Snoring
  • Sleep apnea
  • Insomnia
  • Excessive daytime sleepiness (EDS)
  • Restless leg syndrome (RLS)
  • Periodic limb movement disorder (PLMD)
  • Narcolepsy
  • Parasomnias
  • Circadian rhythm sleep disorders (shiftwork, delayed sleep phase, advanced sleep phase)


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